No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Siete Grain Free Tortilla Chips Nacho Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Bold nacho-seasoned chips offer a pronounced cheesy and tangy flavor with a crunchy, sturdy texture that holds up to dipping. Commonly used for snacking, pairing with salsas, guacamole, or melted toppers, reviews note consistent crispness and good dip durability while some cite a slightly powdery aftertaste and occasional breakage reported.

Ingredients

Cassava Flour, Avocado Oil, Flour . Coconut Flour, Nutritional Yeast, Tomato Powder, Chia Seed, Sea Salt, Citric Acid, Garlic Powder, Jalape�o Powder, Onion Powder, Serrano Powder. Contains: Coconuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Pouch

Flavor
SavorySpicy
Texture
CrunchyCrispy
Commonly used for
SnackingDipping
Low FODMAP? Siete Grain Free Tortilla Chips Nacho | Spoonful