Is Siete Maiz Sea Salt Totopos Corn Tortilla Chips Vegan?
Description
The chips deliver a pronounced saltiness and sturdy, crunchy texture that holds up to dipping in salsa, guacamole, or melted cheese. Reviewers commonly note consistent crispness and flavor, praising suitability for snacking or nachos, while some report occasional broken pieces or variations in seasoning and packaging condition and shipping issues.
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Description
The chips deliver a pronounced saltiness and sturdy, crunchy texture that holds up to dipping in salsa, guacamole, or melted cheese. Reviewers commonly note consistent crispness and flavor, praising suitability for snacking or nachos, while some report occasional broken pieces or variations in seasoning and packaging condition and shipping issues.
Ingredients
Calcium, Iron, Potassium, Nixtamalized corn blend (organic white corn, organic yellow corn, lime), avocado oil, sea salt. May contain coconut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.