Is Siete Mexican Vanilla Chocolate Chip Cookies Vegetarian?
Description
Soft, slightly chewy cookies with gentle vanilla aroma and scattered chocolate bite deliver a balanced, sweet flavor; texture contrasts crisp edges with tender centers. Reviewers note reliable taste and portion size. Commonly eaten as snack, with coffee or milk, or crumbled over ice cream; packaging and chip distribution sometimes vary.
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Description
Soft, slightly chewy cookies with gentle vanilla aroma and scattered chocolate bite deliver a balanced, sweet flavor; texture contrasts crisp edges with tender centers. Reviewers note reliable taste and portion size. Commonly eaten as snack, with coffee or milk, or crumbled over ice cream; packaging and chip distribution sometimes vary.
Ingredients
Grain-free flour blend (almond flour, tapioca flour, arrowroot flour, cassava flour, chickpea flour), coconut oil, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter, natural vanilla extract), coconut sugar, cane sugar, avocado oil, apple cider vinegar, sea salt, Mexican vanilla extract, baking soda, jasmine tea extract. Contains: Coconuts, almonds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.