Is Siete Mexican Vanilla Chocolate Chip Cookies Vegan?
Description
Soft, slightly chewy cookies with gentle vanilla aroma and scattered chocolate bite deliver a balanced, sweet flavor; texture contrasts crisp edges with tender centers. Reviewers note reliable taste and portion size. Commonly eaten as snack, with coffee or milk, or crumbled over ice cream; packaging and chip distribution sometimes vary.
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Description
Soft, slightly chewy cookies with gentle vanilla aroma and scattered chocolate bite deliver a balanced, sweet flavor; texture contrasts crisp edges with tender centers. Reviewers note reliable taste and portion size. Commonly eaten as snack, with coffee or milk, or crumbled over ice cream; packaging and chip distribution sometimes vary.
Ingredients
Grain-free flour blend (almond flour, tapioca flour, arrowroot flour, cassava flour, chickpea flour), coconut oil, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter, natural vanilla extract), coconut sugar, cane sugar, avocado oil, apple cider vinegar, sea salt, Mexican vanilla extract, baking soda, jasmine tea extract. Contains: Coconuts, almonds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.