Is Siete Spicy Fuego Grain Free Puff Snacks, Spicy Fuego Dairy Free?
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Ingredients
LENTIL PUFF (LENTIL FLOUR, POTATO STARCH, POTATO FLOUR, SEA SALT, TURMERIC), AVOCADO OIL, FUEGO SEASONING (RED CHILE POWDER, NUTRITIONAL YEAST, TAPIOCA SOLIDS, BEET POWDER, SEA SALT, TOMATO POWDER, JALAPENO POWDER, CITRIC ACID, LACTIC ACID, GARLIC POWDER, ONION POWDER, HABANERO POWDER).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.