Is Siete Variety Pack - Sea Salt, Lime, Nacho Grain Free Tortilla Chips GERD Friendly?
Description
Three flavor assortment offers sea salt, lime and nacho options with a crisp, sturdy crunch that holds dips and toppings; commonly eaten as a snack, for nachos, or alongside salsas and spreads. Reviewers note bright lime, pronounced nacho seasoning, reliable crunch and portion variety, with occasional reports of uneven seasoning.
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Why it's not GERD friendly
- citric acid
- lime oil
- garlic powder
- tomato powder
- cassava blend
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Three flavor assortment offers sea salt, lime and nacho options with a crisp, sturdy crunch that holds dips and toppings; commonly eaten as a snack, for nachos, or alongside salsas and spreads. Reviewers note bright lime, pronounced nacho seasoning, reliable crunch and portion variety, with occasional reports of uneven seasoning.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sea Salt Flavor: Cassava Blend (cassava Flour, Cassava Starch), Avocado Oil, Coconut Flour, Chia Seed, Sea Salt. Lime Flavor: Cassava Blend (cassava Flour. Cassava Starch), Avocado Oil, Coconut Flour, Chia Seed, Sea Salt, Citric Acid, Lime Oil. Nacho Flavor: Cassava Blend (cassava Flour, Cassava Starch), Avocado Oil, Coconut Flour, Nutritional Yeast, Tomato Powder, Chia Seed, Sea Salt, Citric Acid, Garlic Powder, Jalape�o Powder, Onion Powder, Serrano Powder. Contains Coconut.
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