Is Siete Vegan Refried Ranchero Beans Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Description

A creamy, savory southwestern-style spread offering mildly smoky, tangy ranch-seasoned flavor and a smooth yet slightly coarse texture. Commonly used as a dip with chips, a filling for tacos and burritos, a sandwich spread, or a warm side alongside rice, bowls, and grilled vegetables for added savory richness and versatility.

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Why it's not nightshade free

organic tomato paste
organic smoked paprika
organic jalapeno

organic tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Prepared organic pinto beans, water, avocado oil, organic jalapeno (organic jalapeno, organic vinegar, salt), organic tomato paste, sea salt, organic apple cider vinegar, organic yeast extract, organic onion powder, organic garlic powder, organic smoked paprika, organic chipotle powder.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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