Is siggi's Icelandic Strained Vanilla Nonfat Skyr Yogurt - 4ct/5.3oz Cups Low FODMAP?
Description
Vanilla flavored Icelandic strained skyr presents a thick, dense, spoonable texture with a noticeable tang and restrained sweetness. Commonly eaten straight or paired with fruit, granola, or blended into smoothies. Customer reviews note consistent creaminess, authentic vanilla flavor, convenient single serve cups, and comments on tartness or price and availability.
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Description
Vanilla flavored Icelandic strained skyr presents a thick, dense, spoonable texture with a noticeable tang and restrained sweetness. Commonly eaten straight or paired with fruit, granola, or blended into smoothies. Customer reviews note consistent creaminess, authentic vanilla flavor, convenient single serve cups, and comments on tartness or price and availability.
Ingredients
Ingredients Pasteurized Skim Milk, Organic Agave Nectar, Madagascar Bourbon Vanilla (Vanilla Extract, Vanilla Bean Specks), Fruit Pectin, Live Active Cultures Live Active Cultures S. Thermophilus, L. Delbrueckii Subsp. Bulgaricus, Bifidobacterium, L. Acidophilus, L. Paracasei
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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