Is Siggi's Vanilla Yogurt Vegan?
Description
Thick, dense vanilla-flavored yogurt with a tangy, creamy mouthfeel, often described as richly scented yet not overly sweet. Consumers commonly spoon it with fruit or granola, stir into oatmeal, blend into smoothies, or use in baking and dressings. Reviews note consistent creaminess and concentrated vanilla character across many shoppers' comments.
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Description
Thick, dense vanilla-flavored yogurt with a tangy, creamy mouthfeel, often described as richly scented yet not overly sweet. Consumers commonly spoon it with fruit or granola, stir into oatmeal, blend into smoothies, or use in baking and dressings. Reviews note consistent creaminess and concentrated vanilla character across many shoppers' comments.
Ingredients
Calories, Carbohydrate, Protein, Cholesterol, Sodium, Potassium, Calcium, Skim milk, Sugar (organic agave syrup), Water, Vanilla bean paste, Pectin, Lemon juice concentrate, Active bacterial cultures.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.