Is Siggi's Vanilla Yogurt Vegetarian?

Description
Thick, dense vanilla-flavored yogurt with a tangy, creamy mouthfeel, often described as richly scented yet not overly sweet. Consumers commonly spoon it with fruit or granola, stir into oatmeal, blend into smoothies, or use in baking and dressings. Reviews note consistent creaminess and concentrated vanilla character across many shoppers' comments.

Description
Thick, dense vanilla-flavored yogurt with a tangy, creamy mouthfeel, often described as richly scented yet not overly sweet. Consumers commonly spoon it with fruit or granola, stir into oatmeal, blend into smoothies, or use in baking and dressings. Reviews note consistent creaminess and concentrated vanilla character across many shoppers' comments.
Ingredients
Calories, Carbohydrate, Protein, Cholesterol, Sodium, Potassium, Calcium, Skim milk, Sugar (organic agave syrup), Water, Vanilla bean paste, Pectin, Lemon juice concentrate, Active bacterial cultures.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


