Is Siggis Yogurt, Non-Fat, Icelandic Style Skyr, Strained, Plain Low FODMAP?
Description
Thick, dense and creamy with a clean, tangy flavor, this variety is commonly spooned over fruit, blended into smoothies, mixed into dips, or used in baking and sauces. Reviewers note consistent texture, pronounced tartness, and versatility for both sweet and savory preparations, with occasional comments on firmness and thickness too.
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Description
Thick, dense and creamy with a clean, tangy flavor, this variety is commonly spooned over fruit, blended into smoothies, mixed into dips, or used in baking and sauces. Reviewers note consistent texture, pronounced tartness, and versatility for both sweet and savory preparations, with occasional comments on firmness and thickness too.
Ingredients
Pasteurized Skim Milk, Live Active Cultures, Live Active Cultures: S, Thermophilus, L, Delbrueckii Subsp, Bulgaricus, B, Lactis, L, Acidophilus, L, Delbrueckii Subsp, Lactis, Pasteurized Skim Milk, L, Delbrueckii Subsp, Lactis
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.