Is siggis Yogurt Non Fat Strained Icelandic Style Skyr Plain - 24 Oz Low FODMAP?
Description
Dense, tangy plain Icelandic-style strained yogurt offers a very thick, creamy texture and pronounced tartness. Consumers commonly use it for breakfasts with fruit or granola, smoothies, dips, sauces, and baking. Reviews often note its rich consistency and tangy flavor, praising versatility while occasionally mentioning strong tartness and concentrated thickness overall.
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Description
Dense, tangy plain Icelandic-style strained yogurt offers a very thick, creamy texture and pronounced tartness. Consumers commonly use it for breakfasts with fruit or granola, smoothies, dips, sauces, and baking. Reviews often note its rich consistency and tangy flavor, praising versatility while occasionally mentioning strong tartness and concentrated thickness overall.
Ingredients
Pasteurized Skim Milk, Live Active Cultures, Live Active Cultures: S, Thermophilus, L, Delbrueckii Subsp, Bulgaricus, B, Lactis, L, Acidophilus, L, Delbrueckii Subsp, Lactis, Pasteurized Skim Milk, L, Delbrueckii Subsp, Lactis
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.