Is Signature Cafe Greek Salad - 9.25 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

Why it's not alpha-gal friendly

  • pasteurized milk
  • cheese culture
  • feta cheese

pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

cheese culture
feta cheese

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Romaine Lettuce, Balsamic Vinaigrette Dressing (Water, Balsamic Vinegar, Soybean Oil, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Mustard Seed, Sun-dried Tomatoes, Xanthan Gum, White Wine, Citric Acid, Tartaric Acid, Turmeric, Calcium Disodium Edta Added To Protect Flavor), Cucumber, Grape Tomatoes, Red Onion, Red Bell Pepper, Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch (Added To Prevent Caking)), Kalamata Olives (Kalamata Olives, Brine (Water, Salt), Extra Virgin Olive Oil)

Check Signature Cafe Greek Salad - 9.25 Oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Signature Cafe Greek Salad - 9.25 Oz is available at 1 retailer

Albertsons

About this product

Vegetable · Pouch

Flavor
SavorySaltyTangyVinegary
Texture
Crunchy
Commonly used for
SaladSide Dish