Is Signature Cafe Hummus Topped Roasted Red Pepper - 10 Oz Low FODMAP?

Ingredients
cooked chickpeas (with water), roasted red peppers, tahini (ground sesame), canola oil water, contains less than 2% of: salt, citric acid, paprika, sodium benzoate and potassium sorbate to maintain freshness, modified cornstarch, dehydrated garlic, lemon juice concentrate, roasted garlic, lemon oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Signature Cafe Hummus Topped Roasted Red Pepper - 10 Oz is available at 3 retailers
About this product
Dip · Spreadable


