Is Kirkland Signature Shelled Pistachios Roasted & Salted Low FODMAP?
Description
Lightly roasted shelled pistachios present a toasty, mildly sweet flavor with a firm, crisp bite and tender interior. Commonly eaten as a snack, folded into baking or salads, or used on cheese boards and in trail mixes. Customer reviews frequently note freshness, uniform size, convenient packaging, and occasional broken pieces.
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Description
Lightly roasted shelled pistachios present a toasty, mildly sweet flavor with a firm, crisp bite and tender interior. Commonly eaten as a snack, folded into baking or salads, or used on cheese boards and in trail mixes. Customer reviews frequently note freshness, uniform size, convenient packaging, and occasional broken pieces.
Ingredients
Pistachios, Sea Salt. Contains: Pistachios.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.