No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Kirkland Signature Shelled Pistachios Roasted & Salted Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Lightly roasted shelled pistachios present a toasty, mildly sweet flavor with a firm, crisp bite and tender interior. Commonly eaten as a snack, folded into baking or salads, or used on cheese boards and in trail mixes. Customer reviews frequently note freshness, uniform size, convenient packaging, and occasional broken pieces.

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Ingredients

Pistachios, Sea Salt. Contains: Pistachios.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Dried, Piece

Flavor
NuttySalty
Texture
Crunchy
Commonly used for
SnackingSaladToppingBaking
Low FODMAP? Kirkland Signature Shelled Pistachios Roasted & Salted | Spoonful