Is Signature Cafe Hummus Trio - 18 OZ Nightshade Free?
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Why it's not nightshade free
- roasted red bell pepper
- cooked chickpeas
roasted red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Original: Cooked Chickpeas (Chickpeas, Water), Water, Tahini (Ground Sesame), Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice. Roasted Garlic: Cooked Chickpeas (Chickpeas, Water), Water, Tahini (Ground Sesame), Canola Oil, Dried Garlic, Garlic, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Garlic Powder. Roasted Red Pepper: Cooked Chickpeas (Chickpeas, Water), Canola Oil, Roasted Red Bell Pepper, Tahini (Ground Sesame), Water, Dried Roasted Garlic, Sea Salt, Natural Flavors, Citric Acid, Dried Onion, Spice, Salt. Roasted Red Pepper: Cooked Chickpeas (Chickpeas, Water), Canola Oil, Roasted Red Bell Pepper, Tahini (Ground Sesame), Water, Dried Roasted Garlic, Sea Salt, Natural Flavors, Citric Acid, Dried Onion, Spice, Salt.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable