Is Signature Cafe Side Dish Broccoli Cheddar Au Gratin - 12 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheddar cheese
  • cheese culture
  • cheddar club cheese
  • colby cheese
  • pasteurized process cheese spread
  • milk fat
  • pasteurized milk
  • whole milk

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

cheese culture
cheddar club cheese
colby cheese

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Broccoli, Whole Milk, Water, Pasteurized Process Cheese Spread (Cheddar and Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Cheddar Club Cheese (Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto Color), Modified Corn Starch, Salt, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Annatto Color.

Check Signature Cafe Side Dish Broccoli Cheddar Au Gratin - 12 Oz against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

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Where to buy

Signature Cafe Side Dish Broccoli Cheddar Au Gratin - 12 Oz is available at 1 retailer

Safeway

About this product

Vegetable · Pouch

Flavor
SavorySalty
Texture
CreamySoft
Commonly used for
Side DishMeal Prep