Is SIGNATURE CAFE, SPINACH DIP Gluten Free?
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Ingredients
SOUR CREAM (CULTURED CREAM, SKIM MILK, MODIFIED CORN STARCH, LACTIC AND CITRIC ACID, GELATIN, MONO AND DIGLYCERIDES, GUAR GUM, POTASSIUM SORBATE TO PRESERVE FRESHNESS, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, VINEGAR, SALT, MUSTARD FLOUR), WATER CHESTNUTS, SPINACH, SPICE MIX (DEHYDRATED VEGETABLES [ONIONS, CARROTS, GREEN ONIONS, TOMATOES, CABBAGE, GARLIC, GREEN PEAS, POTATO, CELERY, LEEKS], SALT, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, LACTOSE, CARAMEL COLOR, MUSTARD, CITRIC ACID, TURMERIC [COLOR]), POTASSIUM SORBATE & SODIUM BENZOATE TO PRESERVE FRESHNESS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.