Is Signature Cafe Steak Calzone - 8 OZ Gluten Free?

Ingredients

Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt and Enzymes), Beef Steak Sliced (Beef, Water, Dextrose, Sodium Phosphate, Modified Corn Starch, Salt, Autolyzed Yeast, Hydrolyzed Corn Protein, Coated with Dextrose, Sodium Citrate, Salt, Caramel Color, Sodium Diacetate, Spices, Flavoring [Garlic and Onion Powder], Paprika, Hydrolyzed Corn Protein, Maltodextrin, Grill Flavor [from Sunflower Oil], Modified Corn Starch, Corn Syrup Solids, Natural Smoke Flavor, Guar Gum), Onion, Green Peppers, Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Vinegar, Salt), Sugar, Provolone Cheese (Cultured Pasteurized Milk, Salt and Enzymes), Salt, Olive Oil, Romano Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner Blend (Wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Minced Garlic, Black Pepper, Parsley, Oregano.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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