Is Signature Cafe/The Deli Counter Salad Potato Classic - 16 Oz Low FODMAP?
Description
Classic potato salad offers a creamy, mildly tangy flavor with tender, slightly firm potato chunks and a smooth, cohesive texture. Commonly served as a picnic or barbecue side, sandwich accompaniment, or potluck staple. Reviewers note familiar taste, convenient packaging, and consistent texture, though some mention variable portion size and freshness.
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Description
Classic potato salad offers a creamy, mildly tangy flavor with tender, slightly firm potato chunks and a smooth, cohesive texture. Commonly served as a picnic or barbecue side, sandwich accompaniment, or potluck staple. Reviewers note familiar taste, convenient packaging, and consistent texture, though some mention variable portion size and freshness.
Ingredients
Russet Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Hard Cooked Eggs, Sugar, Water, Onion, Sweet Pickle Relish (Cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less than 2% of: Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavoring, Turmeric, Minced Onion), Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric and Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Color, Citric Acid, Natural Flavor), Vinegar, Salt, Red Bell Pepper, Modified Corn Starch, Green Onion, Black Pepper, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum, Annatto Color, Dehydrated Parsley.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.