Is Signature Cafe/The Deli Counter Salad Potato Loaded - 16 Oz Vegan?


Ingredients
Russet Potatoes, Sour Cream (Milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Cultures, Potassium Sorbate [Preservative]), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Green Onion, Bacon Bits (Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Vinegar, Water, Salt, Modified Corn Starch, Garlic Powder, Black Pepper, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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