Is Signature Cafe/The Deli Counter Salad Potato Loaded - 16 Oz Vegetarian?

Ingredients

Russet Potatoes, Sour Cream (Milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Cultures, Potassium Sorbate [Preservative]), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Green Onion, Bacon Bits (Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Vinegar, Water, Salt, Modified Corn Starch, Garlic Powder, Black Pepper, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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