Is SIGNATURE CAPRESE PANINI SANDWICH Dairy Free?
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Ingredients
BREAD [ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SALT, MALTED BARLEY FLOUR, OAT FIBER], MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, SALT), ROASTED TOMATOES (TOMATO, CANOLA OIL, GARLIC, EXTRA VIRGIN OLIVE OIL, VINEGAR, SALT, SPICES), SPINACH, BASIL PESTO [CANOLA OIL, BASIL, SPINACH, OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), LEMON JUICE CONCENTRATE, GARLIC PUREE, SALT, WHITE PEPPER].
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.