Is Signature Farms Salad Bowl Chopped Italiano Salad with Salami and Turkey - 5.25 Oz GERD Friendly?
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Why it's not GERD friendly
- pork
- citric acid
- beef
- cheese culture
- italian style fontina cheese
- cured with water
- distilled vinegar
- garlic powder
- pasteurized milk
- +2 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetable Blend (Escarole, Endive, Broccoli, Cauliflower, Radicchio, Carrots, Red Cabbage), Reduced Calorie Vinaigrette (Water, Vegetable Oil [Soybean Oil and/or Canola Oil], Salted Champagne Wine, White Balsamic Vinegar, Sugar, Salt, Spices, Natural Flavors [Soy], Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Sodium Benzoate [as a Preservative], Calcium Disodium EDTA [to Protect Flavor], Dehydrated Chive), Italian Style Fontina Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch and Powdered Cellulose [to Prevent Caking], Natamycin [Mold Inhibitor]), Black Olives (Olives, Water, Salt, Ferrous Gluconate [to Stabilize Color]), Genoa Salami (Pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, BHA, BHT, and Citric Acid [Added to Help Protect Flavor]), Smoked Turkey Breast (Cured with Water, Contains 2% or Less of: Salt, Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphate, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid) Pepperoncini (Peppers, Water, Distilled Vinegar, Salt, Citric Acid, Sodium Benzoate, Sodium Bisulfite [Preservative]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Signature Farms Salad Bowl Chopped Italiano Salad with Salami and Turkey - 5.25 Oz is available at 3 retailers
About this product
Vegetable · Pouch