Is Signature Kitchen Ground Cumin Low FODMAP?
Description
Warm, earthy and aromatic with a fine, slightly powdery texture, this spice adds depth and mild bitterness to savory dishes. Commonly used in stews, sauces, marinades, and spice blends, reviewers praise its pronounced aroma and consistent grind; some note occasional clumping or diminished potency after extended storage during humid conditions.
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Description
Warm, earthy and aromatic with a fine, slightly powdery texture, this spice adds depth and mild bitterness to savory dishes. Commonly used in stews, sauces, marinades, and spice blends, reviewers praise its pronounced aroma and consistent grind; some note occasional clumping or diminished potency after extended storage during humid conditions.
Ingredients
Cumin makes an excellent seasoning for soups, Salad dressings, Marinades and stews. It is also an essential ingredient in both burry and chili powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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