Is Signature Kitchens Spicy Brown Deli Mustard Low FODMAP?
Description
Brown deli-style mustard delivers tangy heat with a slightly coarse, grainy texture that spreads readily. Commonly used on sandwiches, hot dogs, deli meats and in dressings or marinades, reviewers often mention consistent spice level and versatile sandwich-friendly performance, noting balance between pungency and smooth spreadability and praised for everyday use.
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Description
Brown deli-style mustard delivers tangy heat with a slightly coarse, grainy texture that spreads readily. Commonly used on sandwiches, hot dogs, deli meats and in dressings or marinades, reviewers often mention consistent spice level and versatile sandwich-friendly performance, noting balance between pungency and smooth spreadability and praised for everyday use.
Ingredients
Vinegar, Water, Mustard Seed, Salt, Turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.