Is Primal Kitchen Organic Spicy Brown Mustard - 12oz Low FODMAP?
Description
Primal Kitchen Organic Spicy Brown Mustard is a flavorful and USDA organic mustard made by Primal Kitchen. With its spicy kick, it adds a delightful twist to any dish. According to reviews, people love the taste of this mustard and highly recommend it for hamburgers and cold cut sandwiches. Additionally, it is said to pair well with Primal Ketchup. This 12oz mustard is a popular choice among mustard enthusiasts, offering a quality condiment option that is both organic and packed with flavor.
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Description
Primal Kitchen Organic Spicy Brown Mustard is a flavorful and USDA organic mustard made by Primal Kitchen. With its spicy kick, it adds a delightful twist to any dish. According to reviews, people love the taste of this mustard and highly recommend it for hamburgers and cold cut sandwiches. Additionally, it is said to pair well with Primal Ketchup. This 12oz mustard is a popular choice among mustard enthusiasts, offering a quality condiment option that is both organic and packed with flavor.
Ingredients
Water, Organic Vinegar, Organic Mustard Seeds, Salt, Organic Turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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