Is SIGNATURE MACARONI & CHEESE WITH REAL MILK, CHEDDAR CHEESE, & ELBOW MACARONI, SIGNATURE MACARONI & CHEESE Low FODMAP?

Ingredients

Cooked Macaroni (Semolina Wheat Flour [Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Whole Milk, Water, Pasteurized Process Cheese Spread (Cheddar And Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [Color], Natamycin [Natural Mold Inhibitor]), Cheddar Club Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Contains Less Than 2% Of Salt, Annatto [Color]), Modified Corn Starch, Heavy Cream (Heavy Cream, Fat Free Milk), Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan And Romano Cheese Base (Parmesan And Romano Cheese Concentrate [Granular Cheese, Parmesan Cheese, And Romano Cheese [Pasteurized Cow's Milk, Cultures, Salt, Enzymes], Water, Salt, Natural Flavor, Citric Acid], Water, Salt, Whey, Modified Corn Starch, Cultured Buttermilk, Natural Flavor, Calcium Caseinate, Sodium Caseinate, Onion Powder, Garlic Powder), Salt, Annatto Extract (Color), Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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