Is Signature Popcorn - Gourmet Hot Spicy Cheddar Cheese - Large 3-Pack Resealable Bags - Perfect Snack GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream
  • cheddar cheese
  • milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Popcorn, Soybean Oil, Cheddar Cheese ((Milk, Salt, Culture, Enzymes), Disodium Phosphate), Cream, Salt, Sodium Phosphate, Fd&c Yellow 5 (E102), Lactic Acid, Fd&c Yellow 6 (E110), Palm Oil, Konjac, Tara Gum, Soy Lecithin, Fd&c Yellow 6 Lake (E110), Coconut Oil, Beta Carotene (E160a), Color, Canola Oil (High Oleic Low Linolenic Canola Oil, Canola Oil, Tbhq (To Preserve Flavor), And Dimethylpolysiloxane), Fd&c Red40 Lake (E129), Oleoresin Of Capsicum

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Details →

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Where to buy

Signature Popcorn - Gourmet Hot Spicy Cheddar Cheese - Large 3-Pack Resealable Bags - Perfect Snack is available at 1 retailer

Amazon

About this product

Snack · Pouch

Flavor
SpicySavoryButtery
Texture
Crunchy
Commonly used for
SnackingOn The Go