Is Signature Select Alfredo Pasta Sauce Low FODMAP?
Description
Creamy, smooth texture with a mild savory flavor that coats pasta evenly; commonly used to dress noodles, enrich casseroles, bake pasta dishes, or serve as a dipping sauce. Customer reviews often note convenient ready-to-use packaging and consistent taste, though some report a thinner consistency or stronger-than-expected saltiness in some batches.
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Description
Creamy, smooth texture with a mild savory flavor that coats pasta evenly; commonly used to dress noodles, enrich casseroles, bake pasta dishes, or serve as a dipping sauce. Customer reviews often note convenient ready-to-use packaging and consistent taste, though some report a thinner consistency or stronger-than-expected saltiness in some batches.
Ingredients
Water, Cream, Cheese Blend [granular, Parmesan, And Romano Cheese Made From Cow's Milk (milk, Cheese Cultures, Salt Enzymes), Water, Whey, Salt, Lactic Acid, Citric Acid], Modified Corn Starch, Enzyme Modified Egg Yolks (egg Yolks, Salt, Enzymes), Chablis Wine, Sugar, Butter (cream, Natural Flavor), Salt, Sodium Phosphate], Garlic, Gum Arabic, Guar Gum, Spice, Natural Flavors. Contains Milk, Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.