Is Signature Select Beans Refried Black - 16 Oz GERD Friendly?
Description
Smooth, savory refried black beans offer a creamy, slightly coarse texture with a mild smoky flavor; reviewers commonly note consistent seasoning and convenient use as a filling, spread, or side. Typical applications include tacos, burritos, nachos, tostadas, and casseroles, and users mention easy reheating and reliable everyday performance for meals.
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Why it's not GERD friendly
- lard
- garlic powder
- tomato paste
lard
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, savory refried black beans offer a creamy, slightly coarse texture with a mild smoky flavor; reviewers commonly note consistent seasoning and convenient use as a filling, spread, or side. Typical applications include tacos, burritos, nachos, tostadas, and casseroles, and users mention easy reheating and reliable everyday performance for meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
prepared black beans, water, contains less than 2% of: salt, tomato paste, lard, onion powder, garlic powder, spices
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Signature Select Beans Refried Black - 16 Oz is available at 4 retailers
About this product
Vegetable · Can