Is Signature Select Black Raspberry Chip Ice Cream Low FODMAP?

Ingredients

Skim Milk, Cream, Sugar, Black Raspberry Swirl (Black Raspberries, Sugar, Corn Starch), Black Raspberry Base (Sugar, Black Raspberry Puree, Water, Fruit and Vegetable Juice for Color, Natural Flavors, Citric Acid), Corn Syrup, Dark Chocolaty Pieces Sugar, Coconut Oil, Cocoa Processed with Alkali), Fully Hydrogenated Coconut Oil, Cocoa, Soy Lecithin, Salt, Natural Flavor), Whey, Contains 2% or Less of Mono- & Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Dextrose.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Signature Select Black Raspberry Chip Ice Cream is available at 4 retailers

About this product

Ice Cream · Frozen