Is Signature SELECT Bread 100% Whole Wheat - 22 Oz Vegetarian?


Ingredients
whole wheat flour, water, yeast, liquid sugar, wheat gluten, contains 2 percent or less of: canola oil and/or soybean oil, sea salt, dough conditioners (may contain one or more of: sodium stearoyl lactylate, ethoxylated mono- and diglycerides, monocalcium phosphate, calcium sulfate, ascorbic acid), mono- and diglycerides, calcium propionate and sorbic acid (to retard spoilage), cultured wheat, vinegar, enzymes
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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