Is Signature Select Chips Potato Variety Pack - 18-1 Oz Low FODMAP?
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Ingredients
Wavy Potato Chips: Potatoes, Vegetable Oil (Corn And/or Sunflower And/or Canola Oil), Salt, Classic Potato Chips: Potatoes, Salt, Bbq Flavored Potato Chips: Potatoes, Sugar, Dextrose, Salt, Spices, Fructose, Onion Powder, Torula Yeast, Tomato Powder, Extract Of Malted Barley And Corn, Monosodium Glutamate, Maltodextrin, Garlic Powder, Paprika Extract (Color), Natural Smoke Flavor, Caramel Color, Citric Acid, Modified Corn Starch, Natural Flavors, Sour Cream & Onion Flavored Potato Chips: Potatoes, Nonfat Dry Milk, Whey Powder, Sour Cream (Cream, Nonfat Milk, Cultures), Spice, Buttermilk Powder, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.