Is Signature SELECT Crackers Entertaining Sesame & Poppy Seed - 8 Oz Dairy Free?


Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower And/or Canola Oil (With Rosemary Extract And Ascorbic Acid For Freshness), Sugar, Poppy Seeds, Black Sesame Seeds, Contains 2% Or Less Of: Malted Barley Flour, Leavening (Ammonium Bicarbonate, Baking Soda, Calcium Phosphate), Skim Milk Powder, Corn Meal, Salt, Whole Grain Oats, Sodium Metabisulfite, Enzymes
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


