Is Signature SELECT Crackers Graham Honey - 14.4 Oz Vegetarian?
Description
Light honey sweetness and a crisp, slightly crumbly texture make these graham crackers suitable for snacking, pairing with spreads, or using as a topping or base in simple desserts. Reviews commonly mention consistent crunch, family-friendly flavor, sturdy pieces for assembling snacks, and overall reliable value for everyday use and portability.
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Description
Light honey sweetness and a crisp, slightly crumbly texture make these graham crackers suitable for snacking, pairing with spreads, or using as a topping or base in simple desserts. Reviews commonly mention consistent crunch, family-friendly flavor, sturdy pieces for assembling snacks, and overall reliable value for everyday use and portability.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (Whole Grain Wheat Flour), Sugar, High Oleic Canola And/or Soybean Oil, Honey, Contains 2% Or Less Of: Leavening (Baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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