Is Signature SELECT Croutons Herb Seasoned - 5 Oz Vegan?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/or Sunflower Oil, Salt, Yeast, Contains 2% Or Less Of: High Fructose Corn Syrup, Whey, Autolyzed Yeast Extract, Dextrose, Onion Powder, Tomato Powder, Spices, Dehydrated Parsley, Garlic Powder, Citric Acid, Calcium Propionate, Carrot Powder, Natural And Artificial Flavor, Dillweed, Turmeric (Color), Malic Acid, Disodium Inosinate, Disodium Guanylate, Sodium Acetate, Lactose, Fumaric Acid, Sodium Stearoyl Lactylate, Calcium Sulfate, Enzymes, Ascorbic Acid, Tbhq (To Preserve Freshness)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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