Is Signature SELECT Dressing Greek Feta Vinaigrette - 12 Fl. Oz. Low FODMAP?

Ingredients

water, extra virgin olive oil, vegetable oil (soybean oil and/or canola oil), red wine vinegar, feta cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose to prevent caking, natamycin to protect flavor), garlic, romano cheese (pasteurized cows milk, cheese cultures, salt, rims, powdered cellulose added to prevent caking), sugar, salt cucumber juice, honey, distilled vinegar, less than 2% of onion (dried), xanthan gum, spices, potassium sorbate, phosphoric acid, sodium benzoate, calcium disodium edta

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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