Is Signature SELECT Egg Rolls Vegetable 4 Count - 12 Oz Low FODMAP?

Ingredients

Vegetable Egg Roil: Cabbage, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Water, Carrot, Enriched Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Onion, Water Chestnuts, Mung Bean Noodles, Contains Less Than 2% Of: Seasoning Blend (Dextrose, Dehydrated Soy Sauce (Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt), Modified Corn Starch, Garlic Powder, Spice, Natural Flavor Enhancer (Autolyzed Yeast Extract, Natural Flavor), Dried Shiitake Mushroom Powder, Disodium Inosinate, Disodium Guanylate, Soybean Oil), Rice, Modified Corn Starch, Salt, Bamboo Shoots, Flavor Enhancer (Yeast Extract, Salt), Sugar, Natural Flavor (Contains Torula Yeast), Garlic, Shiitake Mushrooms (Water, Shiitake Mushrooms), Dried Whole Eggs, Sesame Seed Oil, Wheat Protein, Spice, Cottonseed Oil, Fried In Cottonseed Oil, Soybean, Canola Oil, Sweet And Sour Sauce:

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Signature SELECT Egg Rolls Vegetable 4 Count - 12 Oz is available at 3 retailers

About this product

Snack · Frozen, Roll