Is Signature SELECT English Muffins Raisin Cinnamon 6 Count - 12 Oz Vegan?
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Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic-Acid), Water, Raisins, Yeast, Brown Sugar, Sugar Soybean and/or Cottonseed Oil, Wheat Flour, Corn Flour, Cinnamon, Cocoa, Wheat Gluten, Sea Salt, Dark Molasses, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Calcium Propionate, Calcium Sulfate, Wheat Flour, Enzymes, Ascorbic Acid, Sorbic Acid, Mono and Diglycerides.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.