Is Signature SELECT English Muffins Sourdough 6 Count - 12 Oz GERD Friendly?
Description
Sourdough English muffins offer a mildly tangy flavor, crisp toasted exterior and soft, chewy interior with characteristic nooks that hold butter, spreads or egg. Commonly used for breakfast sandwiches, toast, and eggs Benedict. Reviews often note reliable texture and toasting performance, with occasional comments on size and freshness issues reported.
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Why it's not GERD friendly
- citric acid
- processed with lime
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sourdough English muffins offer a mildly tangy flavor, crisp toasted exterior and soft, chewy interior with characteristic nooks that hold butter, spreads or egg. Commonly used for breakfast sandwiches, toast, and eggs Benedict. Reviews often note reliable texture and toasting performance, with occasional comments on size and freshness issues reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, WHITE CORN MASA FLOUR (PROCESSED WITH LIME), RICE FLOUR, SALT, SUGAR, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), WHEAT GLUTEN, CORNMEAL, SOYBEAN OIL, WHEAT STARCH, MONOGLYCERIDES, ACETIC ACID, CITRIC ACID, SOY LECITHIN.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Signature SELECT English Muffins Sourdough 6 Count - 12 Oz is available at 2 retailers
About this product
Bread · Whole