Is Signature SELECT Frozen Meal Chicken Teriyaki - 8.20 Oz Vegan?

Ingredients

Cooked Long Grain Brown Rice, Teriyaki Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Brown Sugar, Pineapple Juice Concentrate, Ginger Puree Ginger, Water, Phosphoric Acid, Garlic [Citric Acid), Soybean Oil, Modified Corn Starch, Dried Soy Sauce (Soy Sauce {Wheat, Soybeans, Salt), Maltodextrin, Salt], Xanthan Gum, Spices), Cooked White Meat Chicken (Chicken Breast with Rib Meat, Water, Soybean Oil, Sodium Phosphate Carrageenan), Modified Corn Starch, Salt, Tomato Paste, Spices, Onion Powder, Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Dry Milk), Sugar Snap Peas, Shelled Edamame (Soybeans), Carrots, Yellow Carrots, Water Chestnuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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