Is Signature SELECT Granola Bars Chewy Sweet N Salty Cashew - 6-1.24 Oz Dairy Free?

Ingredients

Whole Grain Oats, Corn Syrup, Cashew, Sugar, Rice Flour, Palm Kernel Oil, Tapioca Syrup, Whole Wheat, Skim Milk, High Oleic Canola Oil, Vegetable Glycerin, Contains Less than 2% of Cashew Butter (Cashews, Canola Oil), Corn Syrup Solids, Salt, Barley Malt Extract, Honey, Dry Whole Milk, Natural Flavors, Cocoa Butter, Soy Lecithin, Water, Mixed Tocopherols (for Freshness), Dextrose, Peanuts, Almonds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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