Is Signature SELECT Ice Cream Chocolate Chip Cookie Dough - 1.5 Quart Low FODMAP?
Why it's not low FODMAP
- skim milk
- whey
- chocolate chips
- natural butter flavor
- natural flavors
- +1 more
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Ingredients
Skim Milk, Cream, Cookie Dough (Wheat Flour, Fudge Chips (Sugar, Coconut Oil, Fully Hydrogenated Coconut Oil, Cocoa (Processed With Alkali), Salt, Soy Lecithin, Natural Flavors), Sugar, Brown Sugar, Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono- And Diglycerides, Soybean Lecithin, Sodium Benzoate , Natural Butter Flavor, Annatto (For Color), Vitamin A Palmitate), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Water, Corn Starch, Salt, Baking Sodas, Natural Vanilla Flavor), Sugar, Corn Syrup, Whey, Contains 2% Or Less Of Mono- And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Natural Vanilla Flavor, Annatto (For Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Signature SELECT Ice Cream Chocolate Chip Cookie Dough - 1.5 Quart is available at 1 retailer
About this product
Ice Cream · Frozen


