No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Signature SELECT Ice Cream Sundae Cones Variety Pack - 8-4.6 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Caramel Vanilla Flavored Ingredients: Sugar, Cream, Milk, Bleached Wheat Flour, Buttermilk, Whey, Corn Syrup, Skim Milk, Coconut Oil, Dry Roasted Peanuts, Contains 2% or Less of Unsweetened Chocolate, Cocoa, Cocoa Butter, Natural Flavors, Cocoa Processed with Alkali, Food Starch-Modified, Molasses, Canola Oil, Salt, Soybean Oil, Soy Lecithin, Artificial Flavor, Hydrogenated Coconut Oil, Pectin, Baking Soda, Mono and Diglycerides, Carob Bean Gum, Cellulose Gum, Water, Carrageenan, Caramel Color, Annatto Extract (Color). Chocolate Flavored Ingredients: Milk, Sugar, Cream, Bleached Wheat Flour, Buttermilk, Whey, Corn Syrup, Dry Roasted Peanuts, Coconut Oil, Skim Milk, Contains 2% or Less of Unsweetened Chocolate, Chocolate Extract, Cocoa, Cocoa Butter, Natural Flavor, Cocoa Processed with Alkali, High Fructose Corn Syrup, Artificial Flavor, Food Starch-Modified, Molasses, Canola Oil, Salt, Soybean Oil, Soy Lecithin, Hydrogenated Coconut Oil, Carob Bean Gum, Cellulose Gum, Carrageenan, Mon

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Signature SELECT Ice Cream Sundae Cones Variety Pack - 8-4.6 Fl. Oz. is available at 5 retailers

AlbertsonsVonsJewel-OscoSafewayUnited Supermarkets

About this product

Frozen Dessert · Frozen

Flavor
VanillaChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Signature SELECT Ice Cream Sundae Cones Variety Pack - 8-4.6 Fl. Oz. | Spoonful