Is Lets Do, Cones Ice Cream Waffle Gluten Free, 1.2 Ounce Low FODMAP?

Description
People have mixed feelings about the Lets Do Cones. Some people didn't mind the flavor, while others didn't like the flavor and described the cones as "tough and leathery". However, the cones are gluten-free, according to reviewers. The cones are hand-held cake style cones, which are perfect for frozen desserts and a convenient option for people with busy lifestyles.

Description
People have mixed feelings about the Lets Do Cones. Some people didn't mind the flavor, while others didn't like the flavor and described the cones as "tough and leathery". However, the cones are gluten-free, according to reviewers. The cones are hand-held cake style cones, which are perfect for frozen desserts and a convenient option for people with busy lifestyles.
Ingredients
Potato Starch, Tapioca Starch, Organic Expeller-pressed Palm Oil, Potato Fiber, Demerara Sugar, Soy Lecithin, Cocoa Powder, Xanthan Gum, Salt, Baking Soda, Turmeric Powder, Vanilla Extract,allergen: Contains Soy, Allergen: Contains Soy, Allergen: Contains Soy
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.