Is Signature SELECT/Kitchens Bread Cinnamon - 16 Oz Low FODMAP?
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Ingredients
Unbleached Enriched Wheat Flour Wheat Flour, Barley Malt, Niacin (Vitamin B3), Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9), Water, Sugar, Brown Sugar, Yeast, Butter, Soybean Oil, Fructose, Contains 2% Or Less Of The Following: Nonfat Dry Milk, Salt, Cinnamon, Canola Oil, Dextrose, Dough Conditioners Monoglycerides, Ascorbic Acid) Calcium Propionate (10 Retain Freshness), Yeast Nutrient (Calcium Sulfate), Wheat Starch, Barley Flour, Natural Flavors, Annatto (For Color), Caramel Color, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.