Is Signature SELECT/Kitchens Cereal Toasted Oats - 12 Oz Dairy Free?
Description
Toasted oat cereal delivers a mildly sweet, nutty flavor with a crisp, lightly crunchy texture that softens when combined with milk or yogurt. Commonly eaten for breakfast, used as a topping for fruit and parfaits, or enjoyed dry as a snack. Reviews often note consistent crunch and good value overall.
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Description
Toasted oat cereal delivers a mildly sweet, nutty flavor with a crisp, lightly crunchy texture that softens when combined with milk or yogurt. Commonly eaten for breakfast, used as a topping for fruit and parfaits, or enjoyed dry as a snack. Reviews often note consistent crunch and good value overall.
Ingredients
Whole Grain Oat Flour (Includes The Oat Bran), Wheat Starch, Sugar, Modified Corn Starch, Oat Fiber, Salt, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate (Vitamin C), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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