Is Signature SELECT/Kitchens Cereal Toasted Oats - 12 Oz Gluten Free?
Description
Toasted oat cereal delivers a mildly sweet, nutty flavor with a crisp, lightly crunchy texture that softens when combined with milk or yogurt. Commonly eaten for breakfast, used as a topping for fruit and parfaits, or enjoyed dry as a snack. Reviews often note consistent crunch and good value overall.
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Description
Toasted oat cereal delivers a mildly sweet, nutty flavor with a crisp, lightly crunchy texture that softens when combined with milk or yogurt. Commonly eaten for breakfast, used as a topping for fruit and parfaits, or enjoyed dry as a snack. Reviews often note consistent crunch and good value overall.
Ingredients
Whole Grain Oat Flour (Includes The Oat Bran), Wheat Starch, Sugar, Modified Corn Starch, Oat Fiber, Salt, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate (Vitamin C), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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