Is Signature SELECT/Kitchens Chestnuts Whole In Water - 8 Oz Vegetarian?
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Ingredients
Wheat Flour, Refined Palm Oil (Contains Tbhq), Salt, Sodium Tripolyphosphate, Potassium Carbonate, Sodium Carbonate, Guar Gum, Riboflavin, Seasoning Powder: Sugar, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Onion Powder, Garlic Powder, Yeast Extract, Artificial Flavor, Starch (From Cassava & Corn), Caramel, Pepper, Seasoning Oil: Refined Palm Oil (Contains Tbhq), Garlic, Onion, Sweet Soy Sauce: Sugar, Water, Wheat, Soy Bean, Spices, Sesame Oil, Chili Sauce: Chili, Sugar, Tapioca Starch, Acetic Acid, Citric Acid, Herbs, Inosinate, Flavors, Sodium Benzoate & Sodium Metabisulphite, Fried Onion
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.